O.C. Fast-Twitch Review

I have been training at Fast Twitch for about 2 years now. I am challenged every time I come in and have noticed significant improvements in my explosiveness and power. However, what is more important to me is the awesome people that work there! They genuinely care about each athlete that is there and make sure to check in with everyone not only physically but emotionally. Highly recommend Fast Twitch for the training and family atmosphere. 10 stars!!

I ve been going to oc fast twitch for about a year and a half. Since then, I ve noticed a significant improvement in my strength and flexibility. In addition, the trainers are knowledgeable and encouraging. I look forward to going there each week!

OC Fast-Twitch is a great gym. All of the trainers went above and beyond in welcoming me and creating an awesome environment to workout in. They will tailor your program to your specific sports goals, I got stronger and more powerful at this gym. Thank you Fast-Twitch!

OC Fast Twitch is an amazing program that engages athletes of all ages. Both my son and husband have the privilege of training here multiple times a week. It has been a real game changer and has definitely taken them to the next level!

My Athlete has been training with OC Fast Twitch for 3 years. I haven't experienced any trainers out there like the trainers here. They take each individual and put together a program that will help strengthen your athlete and get them to reach their goals. The improvement to her strength, agility, endurance and overall mental health has been key to her reaching her goal and getting the opportunity to play at the college level. My daughter looks forward to each training session with Fast Twitch trainers. They are always professional, extremely knowledgeable, and just all around great people. I can't recommend them enough to athletes!

I trained with OC fast twitch for almost 2 years and can not recommend this place enough! The trainers and staff are extremely knowledgeable and passionate about bettering their athletes. I always felt that they were doing everything they could to elevate my game, prepare me for competition, and challenge me physically and mentally. After just one session, you will get a feel for the innovative, customized and intentional programs they make for each athlete. The staff makes every single training session productive, engaging, and fun. I will be forever grateful for the time I spent here!

I have been working out here for several years, and I highly recommend it. The trainers are friendly and interested in helping you succeed. I struggle with low back pain and they make programs for me to help strengthen and protect my back. They not only make great training programs, but what really helps me is that they keep me accountable. They reach out if I ve missed my normal days, and they always push me to do better in the gym.

OC Fast Twitch is awesome. Both of our kids are going there now. They take training seriously and have a great track record for working with outstanding athletes. They really focus on what your athlete needs are. Great trainers and more importantly, really great people!

I was training at OC Fast Twitch for over a year, and each of the trainers worked together to help me work towards my goals for beach volleyball. Each workout was tailored to what I needed at that time of the season which helped immensely. Not only did they help guide me through the workouts by explaining why we are doing the exercise we are doing, but also pushed me to train harder each day. So thankful for the opportunity to train with the awesome coaches at Fast Twitch!

The trainers are great and are very professional at their job. They have helped me become stronger as a beach volleyball athlete by introducing me to new workouts and stretches to improve my performance on the court. I look forward to going to each workout because the trainers make it a positive experience. I have been working out at Fast-Twitch for a little over a year and have noticed physical improvement, due to the challenging workouts they give me that bring me to the next level.