About Mindfulness in schools project
Mindfulness in Schools Project (MiSP) is a UK-based charity that aims to bring mindfulness practices to schools, teachers, and parents. The organization was founded in 2009 by Richard Burnett and Chris Cullen, who recognized the need for mindfulness education in schools. Since then, MiSP has grown into a leading provider of mindfulness curricula and resources for schools across the UK.
The mission of MiSP is to improve the mental health and wellbeing of young people through mindfulness education. The organization believes that by teaching children how to be more present, aware, and compassionate, they can develop resilience and emotional intelligence that will serve them throughout their lives.
One of the key ways that MiSP achieves its mission is through its bespoke curricula for primary and secondary schools. These curricula are designed to be age-appropriate and engaging for students while also meeting national curriculum standards. They include lesson plans, activities, videos, audio recordings, and other resources that help teachers integrate mindfulness into their classrooms.
In addition to its curricula for schools, MiSP also offers training programs for teachers who want to learn how to teach mindfulness effectively. These programs provide teachers with the skills they need to lead mindful practices in their classrooms while also supporting their own wellbeing.
Another important aspect of MiSP's work is its outreach efforts aimed at parents. The organization recognizes that parents play a crucial role in supporting their children's mental health and wellbeing. To this end, it provides resources such as guided meditations specifically designed for families as well as workshops on how parents can support their children's practice at home.
MiSP has received widespread recognition for its work promoting mindfulness education in schools. In 2019 it was awarded the prestigious Times Educational Supplement (TES) Wellbeing Award in recognition of its contribution towards improving student mental health.
Overall Mindfulness in Schools Project (MiSP) is an innovative charity doing important work promoting mental health awareness among young people through mindfulness education. Its bespoke curricula, teacher training programs, and outreach efforts are helping to create a more mindful and compassionate society.