About Mightier
Mightier: Fun and Proven Video Games that Help Kids Manage Their Emotions
Mightier is a company that offers fun and proven video games designed to help kids manage their emotions. The company was founded by clinicians from Boston Children's Hospital and Harvard Medical School who recognized the need for innovative solutions to help children with emotional regulation challenges.
The Mightier program uses biofeedback technology to teach children how to regulate their emotions in real-time while playing video games. The program includes a wearable heart rate monitor that tracks the child's heart rate variability (HRV) and provides feedback through the game. When the child's HRV is too high, the game becomes more challenging, encouraging them to use calming techniques such as deep breathing or visualization.
The Mightier program has been clinically validated in multiple studies, including a randomized controlled trial published in the Journal of Child Psychology and Psychiatry. The study found that children who used Mightier showed significant improvements in emotional regulation skills compared to those who received standard care.
Mightier offers a variety of games designed for different age groups and skill levels, including popular titles like Minecraft, Star Wars: Jedi Challenges, and Sonic Forces. Each game has been carefully selected and modified by clinical experts to ensure it provides an optimal learning experience for children.
In addition to its core program, Mightier also offers coaching services provided by licensed clinicians trained in evidence-based treatments such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). These coaches work with families one-on-one to provide personalized support tailored to each child's needs.
Mightier is committed to making its program accessible for all families regardless of financial means. The company offers financial assistance programs based on income level as well as partnerships with schools and community organizations.
Overall, Mightier is an innovative solution that combines technology with clinical expertise to help children develop essential emotional regulation skills while having fun playing video games. With its proven effectiveness backed by rigorous research studies, it stands out among other programs aimed at helping kids manage their emotions.
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