About Interstate gymnastics & dance
Interstate Gymnastics & Dance: A Premier Destination for Fitness and Fun
Interstate Gymnastics & Dance is a leading fitness center that offers a wide range of programs to help individuals achieve their fitness goals. With locations in Methuen and Amesbury, Massachusetts, the company has been providing top-notch gymnastics, dance, and ninja classes to children and adults for over 30 years.
At Interstate Gymnastics & Dance, the focus is on creating a fun and safe environment where students can learn new skills while building confidence and self-esteem. The experienced instructors are passionate about helping each student reach their full potential by providing personalized attention and guidance.
Gymnastics Classes
The gymnastics program at Interstate Gymnastics & Dance is designed to help students develop strength, flexibility, coordination, balance, and agility. The classes are suitable for all skill levels from beginner to advanced. Students will learn basic skills such as rolls, cartwheels, handstands as well as more advanced techniques like back handsprings.
Dance Classes
Interstate Gymnastics & Dance also offers an extensive dance program that includes ballet, tap jazz hip hop contemporary lyrical acro pointe musical theater cheerleading pom technique stretch/conditioning combo classes (ballet/tap/jazz). The dance classes are taught by experienced instructors who have a passion for teaching dance in a fun yet challenging way.
Ninja Classes
For those looking for something different than traditional gymnastic or dance classes can try out the ninja program at Interstate Gymnastics & Dance. This unique class combines elements of parkour with martial arts training to create an exciting workout experience that challenges both the mind and body.
Summer Sessions
Interstate Gymnastics & Dance offers summer sessions that provide an opportunity for students to continue learning during the summer months when school is out of session. These sessions include gymnastic camps where students can work on specific skills or routines while also enjoying fun activities like swimming, arts and crafts, and games.
New Students
If you are a new student interested in joining Interstate Gymnastics & Dance, the company welcomes you to sign up for their summer sessions. Space is limited, so it's important to register early to secure your spot. The experienced instructors will work with you to determine the best program for your skill level and fitness goals.
Conclusion
Interstate Gymnastics & Dance is a premier destination for fitness and fun in Massachusetts. With a wide range of programs that cater to all ages and skill levels, the company has something for everyone looking to improve their physical health while having fun at the same time. Whether you're interested in gymnastics, dance or ninja classes, Interstate Gymnastics & Dance has got you covered! So why wait? Sign up today and start your journey towards a healthier lifestyle!