The trainers help tremendously. Workouts are 30 m...
The trainers help tremendously. Workouts are 30 mins and then you're done. It's easy to work into your schedule.
The trainers help tremendously. Workouts are 30 mins and then you're done. It's easy to work into your schedule.
Rebecca, Brian, Haley and Kyle have all been my coaches in the month I ve been going to GMCF, it s my first time doing CrossFit in years and they are all really friendly and helpful. Not to mention the community that it has created, I highly recommend Grand Mesa CrossFit!
What a great place to workout. I m visiting from So Cal and dropped in last night to buy some swag. Meet Rebecca. Greeting me with a smile and a welcome. Showed me around and invited me to drop in the 5:30 am class. Did a drop in and coach Mike was awesome. Showed the right and wrong way to do the movement. I don t live in the area but if I did, this would be the box I would join. Stop on by and meet the crew, you ll want to join them as well.
Been attending for roughly 3 years; I LOVE this place. You're not a client or a number, you're a friend the minute you walk in, if Rebecca isn't the first person to give you a smile and a welcome, then one of the many other members will. Being a heavier person, I've struggled with working out in front of other people, but never here. You instantly feel welcome and it's some place you WANT to come back to every day. If you've been on the fence about crossfit or even just working out to lead a healthier lifestyle, this is the place you want to go to, you'll want to be a member for a life.
I've been in GMCF for over a year now and it is amazing. The owners are excellent and they truly take care of their people. I thought Crossfit was just for athletic people but I was wrong. Crossfit is for everyone. Just try a class and you will see our community. I love it.
I'm from Houston and dropped in while visiting family in Liberty Hill and DEFINITELY picked the right box. The facility was spacious, neat and clean. Coach Kyle was attentive and thoroughly went through the warm ups and WOD. Added bonus the members were incredibly welcoming from remembering my name through the whole class and helped me clean up my equipment. I left so satisfied that I chose the right box! CHECK THEM OUT!
I absolutely love everything about Grand Mesa. I was brand spanking new to crossfit and they welcomed me with open arms. It didn't take long until I felt like family. Not knowing much about crossfit really made me hesitant to start, but I am so glad I did.
It's one of the best exercises I have ever been a part of. It combines weight lifting with the right amount of cardio.
The coaches are extremely knowledgable and very helpful with each person's specific needs. One of the coolest parts was seeing other members from all walks of life doing the classes. You have wise, young, big, small and such.
The free week of training helped me make the decision, although I was sold after day one. If you haven't tried crossfit, you should...no matter what your goals are. And Grand Mesa is the place to go!
An awesome experience and staff! This place pushes you to be your very best self. Coaches are extremely
Knowledgeable and customize each workout to your goals and level. Love the community!