Fluid Movement + Massage Review

I have been a client of Anne's now for 8 years - Pilates and Flow class. Anne is, without a doubt, one of the most talented fitness professionals I've ever encountered and I've taken classes in many different environments - gyms, pilates studios, yoga studios...There are many reasons why Anne stands out in the crowd - the individual attention you receive, the unique and spot-on cues you receive while doing the work so that you know exactly how to maximize the benefits of whatever your doing, the fact that she's always learning/exploring and taking classes herself and incorporating new things into the classes so that you're never bored...but I think the thing that differentiates Anne from all the others I've worked with is the fact that she always inspires me to push myself while never making me feel bad or "less than" if I can't (or don't want to for whatever reason) do the most challenging option of whatever we're doing. She gives many options for everything you do and whatever you can do is GREAT but she also has this sneaky way of giving you other options to TRY if you want and, guess what, you can usually get there. (Eventually. If you want to.). You'll get a great work out - always - and have a lot of fun. Anne is a gem :)

Worst place ever! I attended a few weeks ago, it s not a body positive environment. I do not recommend this place.

Fluid Movement provides the only exercise classes I have ever enjoyed. I attend classes in Anne s studio twice a week. I never want to miss a class. Anne is knowledgeable and personable. She really cares about each client and gently encourages us to live our most healthy life. Most importantly Anne is fun and promotes self-care.

Anne is an amazing person! She is kind, funny and delightful to work with! In addition, she listened and was very attentive to my needs.

I've been going to Anne for massage and training for several years. I love that she is trained in so many styles of massage and movement techniques and is passionate about customizing a program for her clients so they can meet their goals and avoid injury. She's also just a pretty cool lady!

I have been working with Anne weekly for over 5 years. She is an excellent fitness trainer and understands the requirements and limitations of a middle aged person s body. In the 5 years we have worked together I have grown stronger, my balance has improved as well as my endurance, and I have never suffered a strain or injury. Anne s knowledge and skills inform her training at every level.

I not only appreciate Anne s knowledge I respect and like her as a person. She has the highest standard of integrity so I trust her completely. Her compassion and support for her clients create a safe and enjoyable experience. I highly recommend Anne if you are looking for a personal trainer who is skilled as well as kind. She makes fitness fun.

Of Anne's many fine qualities I appreciate her curiosity and interest in any information or system which will benefit her students. She is not rigid in her approach to the body and ways in which to improve functionality, strength and flexibility.

And most of all I really appreciate her kindness not only toward others, but herself as well. She is a good model for developing a mindful, loving life.

Student since 2009, Suzanne

I have been working with Anne for over 7 years attending yoga and Pilates classes regularly as well as some one on one personalized attention. These are small private classes, rarely more than 5 people so you receive individualized attention. This is important to me as I have many sports injuries from my HS and College years. Anne pays attention to all of your physical needs while keeping the class challenging for all. I don t think you will find another class or instructor like this in Portland!

Anne is basically a life coach, personal trainer, nutritionist and best friend all rolled into one. She really knows what she's doing, asks all the right questions, and helps you think about your health goals holistically. Also? She's hysterical. Be prepared to feel better physically, spiritually and emotionally, and to have a good time getting there.

I tried to attend this class, I m disabled due to a past injury and wasn t aware there were stairs because it says NO WHERE on her website there are stairs up to her studio and there s not mention as of now on the yelp of it not being ADA accessible. I tried to call Anne to see if there could be any accommodations for getting to her class, it s been over three weeks and I NEVER got a call back. It s clear people with disabilities are NOT welcome here. I can t believe the horrible treatment to not even have the decency to call someone back. If you re disabled or have an injury this isn t the place for you. So disappointing.

11/15/19 Update to my review since I just got an email saying she responded and is now saying I'm lying about calling her. Anne maybe you should be a better business woman and not put the blame on to me when YOU made the mistake as of now she took the time to respond to save face I guess but still didn't change the information on her yelp, google or on her OWN website saying it isn't ADA accessible. If you wanna make changes to make it better why don't you start there. You seem to have time to respond but not to actually update the information that will effect other ADA people.

Anne has been so helpful for me - especially post knee surgery. Her method to approaching movement and really listening to your body is something I definitely needed. She's helped me to learn new and gentler habits so that I'm actually taking care of my body now vs beating it up with the hardest workouts I could do. AND - she gives great massages too! I highly recommend Anne.

Anne s classes are delightful and so helpful. I arrive in pain, tense and uncomfortable and leave pain-free and relaxed. Anne works with injuries, providing guidance on modifications to moves to accommodate injury. She works with all levels from beginner to experienced and personalizes the class to support her clients. She is a gem of a human and teacher. I am thankful I found her class.

Anne is THE BEST!!! She really takes time to listen and understand your unique issues and helps to create a plan to address those issues. She's a joy to be around as well!

Anne is a great teacher. She's got a great way to describe how to do movements that makes them easy to understand.
She's also a great masseuse, I had some psoas trouble and she was able to release the issue and made it possible for me to move without pain.

I tried to attend this class twice this week and both times the entrance was locked, tried to call and no answer kinda a bummer. I m a working professional and the inconsistent hours are a pain. I m not sure when the classes actually are or what is going on with this studio because the website isn t accurate it seems. I ll try a different one in Sellwood I guess :(

Anne is one of the best fitness pros I ve ever worked with. Knowledgeable , kind but focused, fun and informative. A joy to train with and a wonderful energy about her. So much value in her techniques that you can implement in your life and workouts outside of training and classes.

Anne really knows her stuff! I was in her Pilates class, held at my workplace twice a week. Anne was always ready with a complete plan for our small group. Because our needs and interests varied, Anne always offered alternate poses/exercises based on personal limitations. She's also friendly, funny, and kind to boot!

She's the best yoga instructor I've ever had. I look forward to working with her again. If you're lucky enough to be in her class and get to know her your universe will change.