About Excel pilates annapolis
Excel Pilates Annapolis: The Ultimate Pilates Experience
Are you looking for a traditional, fully equipped Pilates studio in Annapolis, Maryland? Look no further than Excel Pilates Annapolis. Our studio offers a range of sessions from one-on-one sessions to small group classes. We specialize in the original Pilates method and have highly trained instructors who are dedicated to helping you achieve your fitness goals.
At Excel Pilates Annapolis, we believe that everyone can benefit from the practice of Pilates. Whether you are an athlete looking to improve your performance or someone recovering from an injury, our studio has something for everyone. Our instructors work with each client individually to create a personalized program that meets their specific needs and goals.
Our fully equipped studio features state-of-the-art equipment designed specifically for the practice of Pilates. From reformers and cadillacs to barrels and chairs, our equipment is designed to help clients achieve maximum results in their workouts.
One of the things that sets Excel Pilates Annapolis apart from other studios is our commitment to the original method developed by Joseph H. Pilates himself. This method emphasizes core strength, flexibility, balance, and coordination through controlled movements performed on specialized equipment.
Our highly trained instructors have years of experience teaching this method and are dedicated to helping clients achieve their fitness goals through safe and effective workouts. They work closely with each client to ensure proper form and technique throughout each session.
In addition to our traditional one-on-one sessions and small group classes, we also offer specialized programs such as pre- and post-natal pilates, sports-specific training for athletes, rehabilitation programs for those recovering from injuries or surgeries.
At Excel Pilates Annapolis we believe that fitness should be fun as well as effective which is why we offer a variety of classes including mat pilate's classes which are perfect for beginners or those who prefer a more low-impact workout.
Our studio is conveniently located in the heart of Annapolis, Maryland and offers flexible scheduling to accommodate even the busiest of lifestyles. Whether you are looking for a quick lunchtime workout or a more intensive training program, we have something for everyone.
In conclusion, Excel Pilates Annapolis is the ultimate Pilates experience. Our commitment to the original method developed by Joseph H. Pilates himself combined with our state-of-the-art equipment and highly trained instructors make us the premier choice for anyone looking to improve their fitness level and overall health. Contact us today to schedule your first session and start your journey towards a healthier, happier you!