4 years ago
This is a long overdo review for CrossFit Forest! ...
This is a long overdo review for CrossFit Forest! I don't often write reviews, but this place warrants my time and energy to do so. Although my time was brief at Crossfit Forest, it had a lasting impression! I moved away from Lake Forest, which is why I stopped going, and have since tried 2 other Crossfit gyms... Going to other Crossfit gyms, made me realize how special CrossFit Forest really was!
Here are just a few things which differentiated CFF from the other Crossfit places i've been to:
1. They REALLY ensure you understand the basics of Crossfit. They take the time to show you how to properly perform the specific (and at times challenging) moves which are relevant to the Crossfit workouts. From pushups, to pullups, to squats, to deadlifts, to box jumps... They do not throw you into the fire, until you are comfortable with all the different moves! If you don't take the time to understand all the positions, you're much more likely to get injured!
2. Even though the group sessions could be large some times, you still felt like you were getting a 1:1 experience! The coaches are so encouraging and motivating and really try to focus on each person, to ensure they're getting the most out of the WOD.
3. The coaches were always very accommodating... Whether it was opening up a new time slot for a WOD, taking the time to work with you after a WOD, having a discussion to answer questions or set personal goals... They always made the time.
4. The whole atmosphere is just awesome! Not only are the coaches amazing, and genuinely wonderful human beings (shout out to Pete, Heath and Skye!)... The CFF members were equally awesome! Even though you're getting your butt kicked, everyone always had a smile on their face, and would always encourage each other, even if they didn't know who you were!
5. The Crossfit Forest peeps party together!! I mean, how cool is that? How many Crossfit boxes do you know, that have BBQs, Pool Parties, Holiday parties for their members?! And people actually go, and enjoy themselves!!
I could go on and on about CFF, but hopefully that gets my point across. It really is a great place, and if you're looking to find a Crossfit gym, you needn't look any further! There are so many Crossfit places out there nowadays, it's really hard to understand what makes one better than the next, until you've tried a few! And I can say with 100% certainty that this place really goes above and beyond anything you'll find out there! Yes, it's an investment, but if you're ready to commit, definitely check this place out!!