High Level instruction in a safe, clean, inviting atmosphere. Fantastic program for kids 4 and up which teaches great skills for self defense or tournaments while implementing respect and confidence.
Adult classes are well instructed whether it is your first class or you are a seasoned practitioner.
Everyone has been very kind, helpful and display a great respect for their academy and one another.
Visited from Springfield, MO with a group of five and were welcomed by everyone at Cavalo. Professor Zach spent time with each of us and provided individualized instruction for each of our games. His gym is very clean with excellent mats for rolling.
His brothers, Levi and Ezra, were also there and provided guidance and assistance with technique and strategy for each of us.
We had a great experience and will be making another trip to learn from Zach and everyone else at Cavalo. Would recommend this school for your BJJ game no matter where you are in your journey!!
Excellent Brazilian Jiu Jitsu gym right here in Mid-Missouri! The Lenon brothers are world class Blackbelts bringing the best coaching and instruction in Missouri! Gym has a great laid back feel, but you can also get that extra hard training push if you want. The folks at the gym really make you feel at home.
This is a great place to learn! Very clean and organized. The instructor is very detailed in demonstrating the techniques!
Cavalo BJJ has been an awesome experience. Zach and each of the Professor s provide a welcoming environment full of structure, discipline and fun. There is great focus and attention on fully understanding each technique before moving on. The techniques are incrementally applied and practiced with various partners of skill levels in a respectful manner.
Been training here for 2 years and and loved every day. Great BJJ instruction by Zach. Love the atmosphere here everyone is friendly and welcoming!
I moved from Kansas City to Columbia 8 months ago and continued my training at Cavalo based on my former coaches recommendation. From day one Zack and his students have welcomed me into the gym and have been wonderful to train with.
There are a three black belts that train/coach at this location which is absolutely amazing to be exposed to that level of experience during every class!
I have also enrolled my 4 year old daughter into the kids class and it doesn t disappoint!
I would encourage anyone considering training to stop in and check out Cavalo! You will not be disappointed!
Was in town on business and reached out to Cavalo for their nogi class. Got a quick reply allowing me to stop on in. Busy place for sure and class was enjoyable. Easy going group. I will stop in again when I'm in the area.
I was nervous at first, but when I went in everyone was quite friendly. I have learned quite a bit of good self-defense techniques which is always good to have, and it's quite enjoyable.
No matter how hard my day is I know i have jui jitsu at Cavallo to look foreword to in the evening. Great atmosphere for learning brought on by coach Lennon and the friendly people that train there.
Thank you for letting me jump in! As a small female, it is intimidating to train at unfamiliar gyms, especially with bigger guys. Everyone was super friendly and it was a great experience. The position training was challenging and extremely beneficial. If I am ever in town, I will stop by again. Thank you!
Zach is very friendly and knowledgeable black belt. All the people here are welcoming, would recommend to anyone looking for a jiu jitsu school!
This is a great place for women to train. The gym is welcoming and offers a fun and safe environment for everyone.
Zack is a great instructor - he takes the time to explain movements multiple ways addressing any questions students may have. He is very hands on during the class and helps students address any issues they encounter with the movements.
Fantastic Instructor and students. My son loves kids class and I love adult classes
Great facility with good coaching. Incredibly friendly and welcoming.
Cavalo BJJ offers excellent demonstrations of Ju-jitsu technique which can be used for self-defense and competition. The positive atmosphere also makes it a great place to meet friends.
Very welcoming gym. I can tell they care about the development of the martial art, and not just trying to make money. I highly recommend if visiting from out of town.
I was in town for a couple days for work, and reached out to Professor Zach to drop in. Not only did Professor Zach and his students welcome me like family, but Professor Zach s instruction was top notch. Also, his facilities were spotless. You could tell the pride that Professor Zach takes in his school. If you re local and looking for a place to train, I highly recommend you check out Cavalo BJJ.
cavalobjj.com
