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About Borges Method
Borges Method offers personal training and Heat Training services for endurance athletes, including triathletes, cyclists, and runners. The business designs individualized training plans adapted to each athlete's lifestyle, using a science-based approach and the Train2Go platform for dynamic planning and continuous adjustments. Specialized services are available online and in person, covering personal training and high-performance preparation. Heat Training is offered with CORE technology and includes an in-person thermal threshold test and ongoing monitoring protocol. The practitioner holds a degree in Physical Activity and Sports Sciences, has training from the Centro Galego de Tecnificación Deportiva, and is certified as a Galician high-level athlete and CORE specialist in thermoregulation.
- Website
- borgesmethod.com
