About Be moved studio
Be Moved Studio: A Sanctuary of Movement Arts
Be Moved Studio is a sanctuary of movement arts that offers a unique and transformative experience to those seeking a deeper connection to their body, mind, spirit, self, and community. The studio is located in the heart of the city and provides a safe space for people to explore different forms of movement arts such as yoga, dance, Pilates, martial arts, and more.
At Be Moved Studio, we believe that movement is medicine. It has the power to heal our bodies and minds by releasing tension and stress while increasing flexibility and strength. Our experienced teachers are passionate about sharing their knowledge with students of all levels – from beginners to advanced practitioners.
Our classes are designed to be inclusive and accessible for everyone regardless of age or fitness level. We offer a variety of classes throughout the week including Vinyasa Flow Yoga, Hatha Yoga, Yin Yoga, Restorative Yoga as well as Dance Fitness Classes like Zumba®, Barre Fitness Classes like Ballet Barre Fusion™️ , Pilates Mat Classes like Classical Pilates Mat™️ , Martial Arts Classes like Tai Chi Chuan & Qigong™️ , Cardio Kickboxing & Self Defense Class™️ etc.
We also offer workshops on various topics such as meditation techniques for stress relief or nutrition tips for optimal health. These workshops provide an opportunity for students to deepen their practice by learning new skills or gaining insights into different aspects of wellness.
In addition to our regular classes and workshops we also host special events throughout the year such as retreats in exotic locations around the world where you can immerse yourself in nature while deepening your practice with expert guidance from our teachers.
At Be Moved Studio we believe that community is an essential part of any wellness journey. That's why we have created a welcoming environment where people can connect with others who share similar interests in movement arts. Our studio provides opportunities for socializing after class through events like potlucks, movie nights, and more.
We are committed to providing a safe and supportive environment for all of our students. Our studio is equipped with state-of-the-art facilities including high-quality mats, props, and sound systems. We also have a team of dedicated staff who are always available to answer any questions or concerns you may have.
In conclusion, Be Moved Studio is more than just a place to exercise – it's a community that supports your journey towards optimal health and wellness. Whether you're looking to improve your physical fitness or deepen your spiritual practice, we have something for everyone. Come join us today and experience the transformative power of movement arts!