About Appelbaumwellness llc
Appelbaumwellness LLC is a company that focuses on helping individuals find their healthy balance of body, mind, and spirit. The company is led by Barb Appelbaum, who is a speaker, author, wellness coach, and health coach. With her expertise in the field of wellness and health coaching, she has helped numerous individuals live well with chronic dis-ease.
The mission of Appelbaumwellness LLC is to empower individuals to take control of their health and well-being through personalized coaching programs that are tailored to meet their unique needs. The company believes that everyone has the potential to achieve optimal health and wellness regardless of their current state.
At Appelbaumwellness LLC, they understand that living with chronic dis-ease can be challenging both physically and emotionally. That's why they offer a holistic approach to wellness that addresses not only the physical symptoms but also the emotional aspects of chronic dis-ease.
Their coaching programs are designed to help clients identify the root cause of their dis-ease so they can develop a personalized plan for achieving optimal health. They use evidence-based practices such as nutrition counseling, stress management techniques, exercise prescription, mindfulness training among others.
One thing that sets Appelbaumwellness LLC apart from other companies in this space is its focus on empowering clients rather than just treating symptoms. They believe in educating clients about how lifestyle choices impact overall health so they can make informed decisions about their own care.
Barb Appelbaum herself has been living with multiple sclerosis for over 30 years which gives her an intimate understanding of what it means to live with chronic illness. She uses her personal experience along with her professional expertise to guide clients towards better health outcomes.
In addition to one-on-one coaching sessions offered by Barb herself or one member from her team; Appelbaumwellness LLC also offers group workshops where participants can learn more about various topics related to wellness such as nutrition education or stress management techniques.
Overall, Appelbaumwellness LLC is a company that is dedicated to helping individuals achieve optimal health and wellness. With their personalized coaching programs, evidence-based practices, and focus on empowering clients; they are well-positioned to help individuals live well with chronic dis-ease.