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About The Alert Program
The Alert Program has boiled down complex theory to create simple, practical solutions you can incorporate into your everyday living. One of the analogies we use with children is, “If your body is like a car engine, sometimes it runs on high (hyped up), sometimes it runs on low (lethargic), and sometimes it runs just right (alert and focused).” But it’s not just children. We are all self-regulators.
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- alertprogram.com
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