this is the best gym i have ever been a member of....

this is the best gym i have ever been a member of. dumb bells up to 200 lbs, machines id never seen. 5 machines , all slightly different that helps build glutes. There is a reason all the woman have solid muscle there

most people would find the place to be intimidating, but everyone is so nice, outgoing, and willing to help. its as sriuas as it comes as far as bodybuilding gyms go, but the regular gym go-er will fit right in.

they constantly update equipment so each BB-er has the best of the best. 2 blocks away is a cross-fit gym that some peeps use also. so yea, all the sterotypyes are like a cloud above the building...most are true...the kinds saying negative stuff are usually false. ive never witnessed any kind of anger or bad behavior because people that are lifting there, are serious about their time spent.

they also have an outdoor tire-flipping/cross fit area. and a small kitchen for pre and post work out meals....yea folks its that serious, however the person eating in the kitchen will also answer any/all Q's you have about food.

been a member at 7 gyms total. even planet fitness was less helpful as a whole than venice golds.