I can't say enough about the staff at One on One (...

I can't say enough about the staff at One on One (would give 10 stars if I could!) Their wide depth of fitness knowledge combined with their caring (and motivating) personalities have returned me to prime health after a difficult shoulder surgery. They help me stay focused on my goals while paying close attention to my current physical status. My workouts change to exactly what I need so I can keep moving forward. Working out at One on One has been life changing! I highly recommend for all ages/levels of fitness.