Natalie Rotelli Review of CrossFit NapTown
I have been going to NapTown for 6months now, and ...
I have been going to NapTown for 6months now, and find it to be all the things you need a CrossFit gym to be. 1) Open and inviting: all the trainers take the time to help you learn the moves/constantly improve upon them in a non-intimidating manner. 2) Educated and knowledgeable: the trainers know their stuff, can (and will) help with any injuries or questions you have specific to your needs. They also pay close attention to good form, and value form over lifting heavier weights. 3) Clean and convenient: they have parking! It's never too crowded, and they have enough equipment for everyone. They also have clean changing rooms and facilities. 4) You leave exhausted (but not injured) after a great workout: They also have many solutions to scaling the exercises to your skill level, so it's never the case where you can't do something. You will always work your hardest, and everyone is very encouraging. They also have several payment options (drop in/punch card/membership). If you want to get strong, have fun doing it, and have the convenience of parking downtown, this is the place. Do it!
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