Rebecka Dietz

Review of Bestself behavioral health

I ve been going to therapists for 15+ years and ha...

I ve been going to therapists for 15+ years and have been at Best Self for about 4 yrs now. I ve never had a bad experience with Best Self. The thing I found different about their therapists is they truly try to help you grow as a person and give you tools on how to cope with situations and understand why you react the way you do. I ve been to therapists where they just sit and listen, and I felt better after venting but I wasn t growing as a individual. My only advice to anyone seeking therapy is BE PATIENT, and not every therapist is going to be the best for you, try different therapists until you find someone you mesh with and truly feel comfortable talking to and feel they understand you. I m so grateful for the team I have at Best Self now and really feel they ve made a difference in my mental health.