Mylo Wilson

Review of UQ Sport

Gym and cardio: Great free weights section with 9 ...

Gym and cardio: Great free weights section with 9 power racks and all the weight you could require. They have 1.25-25kg plates and enough room for oly and powerlifts. Unfortunately they only have one safety rack bench press but you can always setup inside the power racks. They have plenty of generic barbells(20kg) plus a deadlift bar, a 15kg barbell, a 25kg squat barbell, EZ barbells and one trap bar. They have all that you could need for mobility. They provide chalk tubs that are always filled up with a sizeable block. The most useful part of the gym (free weights) has AC but it isn't needed anywhere else because there's plenty of fans and nice cross breezes.

They have too many machines, so if you like to have your bar path predetermined jump right on one. They make up for this by having plenty of benches and dumbells up to 60kg. They have an adjustable dip station, 3-4 weighted belts and two adjustable chinup bars ! They have one incline bench, two decline and 4 flat benches. They have 4 leg presses and something quite rare in a gym these days: seal row/high bench rowing bench. Plus most normal pieces of gym eequipment e.g smith, leg ext, curl machine, lat pulldown, assisted chinups/dips, cables, tbar, ghr, glute bridge stations (free weight and machine assisted), preacher benches, abdu tor machine, calf raises, boxes, bands, ab wheels, mats etc...

Plenty of cardio machines but I would rather go outside for that haha.
All in all 5 stars and much better than your average commercial gym.