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Fran Volwater

4 years ago

Now that I work from home in these weird times, I ...

Now that I work from home in these weird times, I find that I have a strong need to ground and come to myself. The online classes are the solution for me to find peace in my head and body ... I can concentrate better and sleep well in the evening.

The threshold is much lower to take a class, a threshold that is not really necessary because the atmosphere at Bikram Yoga The Hague is super relaxed.

I set up my laptop, put down my mat, light some incense, enjoy the moment and let Lydia or Kelley's voice guide me. If you want to try bikram yoga this is the ideal time to start (again)!

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