B

Bart Potter

3 years ago

Having worked as an exercise therapist for over 20...

Having worked as an exercise therapist for over 20 years and authoring a book on better body mechanics (Jiffy Body), just wanted to say I highly recommend these shoes to all of my clients. Balance for your body starts at the ground floor with your feet. These shoes help your feet adapt better to the surface of the ground. They give the small muscles in your feet and joints the ability to work for you. Humans have been moving for thousands of years with our feet working for us in this way. If you haven't tried a minimalist shoe like this before you want to break into them slowly to give your feet a chance to adapt. You could wear them around the house or on more natural surfaces (like out in nature).The long term benefits for foot health, balance and also benefit for the other joints in your legs and lower back can be enormous. Plus Xero shoes look super cool!:)

Comments:

No comments