Julie Gaudreau

Review of CanFit Pro

I've participated in the Fascia, Movement and Asse...

I've participated in the Fascia, Movement and Assessment course from CANFITPRO, which provided me with a good understanding of what fascia is all about as my knowledge of this subject was minimal. The Pro Trainer, Mike Kelly delivered the material by providing descriptive examples of its function, some videos and made us get up from our chairs to perform some of the exercises/assessments. He also took the time to demonstrate how to incorporate assessments in our training program and how to analyse the results. I recommend this course to anyone who wishes to deepen their knowledge on this subject. I enjoyed the course and with this new found knowledge, it will certainly help me be a better Personal Training Specialist.