I started running competitively about 2 years ago....

I started running competitively about 2 years ago. As my speed progressed, my left knee started to experience major pain and became very weak. My running had to slow down. I worked with Kevin for several months strengthening my knees and doing various core strength and lower body exercises. I finally got to the point where I could feel confident enough to sign up for the 2018 Philadelphia Marathon. Thanks to Kevin, Breakthru, (and a personal running coach), I completed the marathon in a respectable time with no knee issues and was able to scratch this bucket-list item off before turning 40!