After being 40-60 pounds overweight for 10 years, ...

After being 40-60 pounds overweight for 10 years, I decided to actually DO something about it. I reached out to Vernia Smith of Shape Health & Fitness just three weeks ago and I am already down 12 pounds (during the holidays)! The program is flawless if you are willing to follow it exactly. The meals available for purchase are delicious and it really is beneficial the first couple of weeks as you adjust to a new lifestyle. I am NEVER hungry and I look at food in a different way now. I am being trained online 2 days a week and I am seeing results. My family and friends are already noticing how my body is changing. I am no longer dependent on coffee because I have natural energy again from both losing the pounds, taking the supplements, and eating healthy food. Vernia's knowledge is incredible! Give him a call ASAP! The investment for a healthier YOU is worth it! I promise!