David Griffin

Review of Habitual Fitness and Lifetyle

I had a great experience training at Habitual Fitn...

I had a great experience training at Habitual Fitness with personal trainer, Ziad. I had never regularly gone to a gym or established a sound workout regime. I came to Ziad without knowledge of exercises, gym equipment and in a poor physical shape, generally. Over the course of our sessions together, Ziad worked with me to develop the necessary building blocks in my knowledge and abilities to be more confident in navigating the gym and determining my exercises. Ziad is knowledgeable and passionate about training and is readily able to answer questions and share his experiences. In addition, he genuinely cares about his clients, always being sure to manage discomfort, injuries or personal preferences. Ziad s approach to training and teaching is straightforward, approachable and adaptable to his clients needs. Overall, it was a pleasure working with Ziad to accomplish my fitness goals and I would recommend him to anyone without hesitation.