I went to "reboot" and to shape new habits to get ...

I went to "reboot" and to shape new habits to get rid of some of the lbs I had added. But I left completely refreshed and rejuvenated. It was like a 3 for 1 special!! I learned new simplified cooking methods, experienced some really terrific exercise options, learned all sorts of odd things I never considered such as sleeping posture and how to effectively use your pillow. Not to mention the staff is authentically kind and helpful. I went alone and enjoyed the entire experience and hope to do it again next year. It was money well spent, it has changed several of my relationships. (Perhaps I needed to chill out and be in the moment a bit more often.) Do it for yourself and the ones you love!