Chris Fitch

Review of Total Health and Fitness

I have absolutely loved my experience with Total H...

I have absolutely loved my experience with Total Health and Fitness! Zach Miller was my trainer and I couldn't have asked for someone better for me. He understood my issues and helped me work through them. I have had three back surgeries in the past seven years and was there for terrified to lift weights. Zach helped me know and understand the proper way to lift so I would be safe. He changed my life! I went from 32% body fat to 17%! He now trains my wife, sister, brother and sister-in-law. I would recommend Zach and Total health and fitness to anyone!