Over there years I have had a number of injuries a...

Over there years I have had a number of injuries and seem multiple physicial therapists with little return on my investment. What I appreciate is that each visit is 1:1, so I'm not standing around waiting to do my next exercise. I have issues with joint stability and I feel more confident because I'm being monitored and guided as I'm doing it. I can ask questions about where I should feel it and how to modify for better results. I'm not doing the same cookie cutter routine that I've always done but instead focusing on my specific needs. I leave feeling more confident, motivated, and hopeful.