Emily Roy

Review of Center for Strong Mind, Strong...

I have been going to BYW since the studio opened 2...

I have been going to BYW since the studio opened 20 months ago. I can t say enough about all the good experiences about this studio and Bikram Yoga itself. I ve always been an active person but haven t really found my true love for any type of exercises until a friend recommended hot yoga. Don t be intimidated by the heat. I was a newbie 20 months ago and am still coming back to it. The teachers are awesome. They truely understand each and every students and they will help you find a spot or pose that work for you body. I have to say that I am at the best shape of my life both mentally and physically. Lastly, the studio is clean and modern. The studio also have two in-house massage therapists who joined in December 2017. I can t wait to welcome them in my sanctuary .