Scott Vogel

Review of Center for Strong Mind, Strong...

Practice Bikram and PIYO 365 days a year in a perf...

Practice Bikram and PIYO 365 days a year in a perfectly heated studio with excellent instructors.

I ve been a die-hard 90-minute Bikram yogi since 1993. I was skeptical at first of 60 and 75 minute Bikram classes, but quickly fell in love with the intensity and focus while still getting 2 sets of each 26 postures. (They also have 90-minute classes)

BYW s expertly trained instructors guide the newbie and experienced yogi through the sequence and help improve your practice with gentle posture adjustments. The dialogues beneath the dialogue are grounding, soothing and nurturing.

BYW is a true integration of a Strong Mind, Body and Spirit not just words on a poster

If your new to yoga this is the place to start practicing, been at it a while, this is your new home