Laura O'Connell

Review of Center for Strong Mind, Strong...

It's been about six months since I started classes...

It's been about six months since I started classes at BYW. Erin and Alex are both wonderful teachers and they compliment each other beautifully as do the Piyo and Bikram classes. I feel so much better physically and mentally. I believe their positive attitudes and messages are making me a better person inside and out. It's an inclusive and encouraging community to be a part of and I am grateful for it.