Yesterday was my first day ever stepping into cros...

Yesterday was my first day ever stepping into cross fit place, and admittedly did so, because of the affordable of CrossFit Tysons. I suspected that once I gave it a try I would like it, however, other places in the area are ridiculously unaffordable. The coach was super great and provided great feedback during the workouts. Nearing my last set of a workout, I tried to add additional weight and as I explained to the coach, he insisted not adding on weight and instead suggested that I add an additional set in. I appreciated the fact that he realized I was a newbie and didn't push me or allowed me to push myself and ease into it. I will be back for sure!