Walter Flintrop

Review of Center for Strong Mind, Strong...

About a year ago I experienced my first class at B...

About a year ago I experienced my first class at Bikram Yoga Williston. I was scared to say the least. First class I was told to just stay in the room. It gave me a realistic goal. I stayed in the room and came back for more classes. It took awhile before I felt more comfortable in my body. A truly magical place.
I also began seeing Erin at Center for Strong Mind, Strong Body. I`ve done various therapies in the past, but nothing connected with me more powerfully than EMDR. Next is combining therapy and yoga. I can`t wait to discover how this journey unfolds.