This is a great gym, with top notch coaches who fo...

This is a great gym, with top notch coaches who focus on proper form and a welcoming, friendly environment. It s a very diverse box accommodating to all fitness levels, so whether you are a seasoned crossfitter or brand new to fitness, there is a place for you here. Most classes are fairly small, so you get lots of individual attention from coaches. I never thought I d be a Crossfit addict, but it s quickly turned into the best hour of my day!