This place is great! The instructors are all extr...

This place is great! The instructors are all extremely knowledgeable and friendly. I cannot believe how fast I saw results from going to the studio 3-5 times a week. I have strengthened and defined all of my muscles, including upper body as well core; something I was never able to do with yoga and cardio. I have also eliminated shoulder pain that has plagued me for years and that was always exacerbated by weightlifting and yoga. I achieved all of this in under 3 months. I highly recommend Konnect Pilates!