ALicia Fry

Review of ZUDA YOGA

Zuda is the best yoga studio I've ever been to. I'...

Zuda is the best yoga studio I've ever been to. I'm a runner, and have had a hard time with yoga because I don't feel like the workout is rigorous enough, BUT this is NOT the case at Zuda. I feel so strong doing their practice because it is a workout! The mental benefits are tremendous, it promotes meditation and visualization. I am so happy to have found this place!! Whenever I am in need of a mental pick-me-up I feel confident that a yoga class at zuda will realign my mind and body. They play cool music and the instructors are all super positive and welcoming people. Hands down, the best yoga studio in Sac!!!