Krav Maga Maryland in Columbia is the perfect plac...

Krav Maga Maryland in Columbia is the perfect place to go if you're looking to build your confidence and enhance your personal fitness. I've been a student for about a year and half and can testify from personal experience how much they invest in you.

In terms of confidence, they take the time to make sure you understand each self defense move by helping you build your skill set at a pace that ensures you will be ready to defend yourself should the need arise. This doesn't mean you will stagnate either. They will help you progress through the "levels" of training, and you will continue to build upon a foundation you gain from the beginning onward as you learn more and more.

In regards to fitness, they ramp up the intensity as you progress through the training so that your endurance level grows alongside your abilities. Increased fitness means a happier, longer life (and safer given that you're learning how to protect yourself!).

From my perspective, I'm really glad I started going to Krav. If what I said above resonates with you at all, I think you might too.