This place, and the people here, changed my life. ...

This place, and the people here, changed my life. Not only did I lose a lot of weight, I gained a support structure that should be the benchmark for every fitness training facility in the nation. Not only did I become friends with my trainers, I consider them a part of my fitness family. They helped me to understand wellbeing as a comprehensive attitude. I ve now adopted a lifestyle of good physical and also mental health. If only I could have taken them with me when I moved. Although, I will carry the ethos and the practices that I was taught here through the rest of my life.