Melissa Guidolin

Review of Habitual Fitness and Lifetyle

Highly recommend this gym to everyone! It's a grea...

Highly recommend this gym to everyone! It's a great place to come and workout as the staff is super friendly and helpful. They offer an array of classes and programs which will cater to anyone's fitness and lifestyle needs. From boot camps to mobility to strength training for women they have many ways in which a person can carry forth their fitness goals.

I also highly suggest that people check out the health and wellness facilities. The team offers great physio, massage therapy and chiro services. I have had the opportunity to try all three. Rabih, their physio therapist, has helped me with a few of my problem areas and I can say that the experience has been so positive. He is very attentive to your needs. He is one of the best in his field. I'm also grateful for Silvio who has help to fit me in a couple of times and provided excellent customer service. No matter what he accessed the schedule and called me back almost immediately. Paulo, the massage therapist, also played a huge part in my fitness recovery. He helps to target those problem areas and is very friendly and facilitates the appropriate treatment to your needs. Adam, the chiropractor, has changed my perception about chiro treatments. I'm not going to lie but this was another great option that was highly recommended by Silvio as well. The gym also provides orthotics which I have also had major impact in healing an old ankle injury. I would suggest that everyone who is interested in pursuing treatment checks out Habitual Health and Wellness! I'm very grateful I did.