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Metta Institute

4.1· 8 reviews
Average ratingGreat
4.1/ 5

Based on 8 reviews

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325%
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Based on 8 reviews, listing data and website checks · updated yesterday

What is Metta Institute?

Metta Institute is a federally approved 501c3 charitable non-profit corporation formed in 2004 that provides public education and professional training in mindful and compassionate end-of-life care. It was established to create a national network of educators and advocates for those facing life-threatening illness. The organization is led by founder Frank Ostaseski, who served as director and guiding teacher for more than 20 years before announcing a retirement from managing the non-profit on January 1, 2026.

How can I contact Metta Institute?

The organization is located at 100 Ebbtide Ave in Sausalito, California, and can be reached by phone at 4153319600. According to the business profile, the institute will no longer be responding to emails or correspondence, so visitors are directed to Frank Ostaseski's personal website for further contact. The website domain listed is mettainstitute.org.

What programs or services are currently offered?

As of January 1, 2026, the institute announced that it no longer offers training or educational programs. However, Frank Ostaseski continues to teach periodically on Zoom, at Buddhist centers, and at other venues internationally. The organization remains open to collaborating with other organizations from time to time.

What is the Trustburn rating and review split?

The Metta Institute has a Trustburn rating of 4.1 out of 5 stars based on 8 reviews. The rating distribution includes multiple 5-star reviews praising the transformative nature of the retreats and workshops, as well as some 3-star reviews that still acknowledge the value of the teachings and facilitators.

How long has Metta Institute existed and who are the key figures?

The organization has been in operation since 2004, giving it over 20 years of history. It was founded by Frank Ostaseski, who also served as the guiding teacher and director for more than two decades. The core faculty included notable figures such as Angeles Arrien PhD, Ram Dass, Zoketsu Norman Fischer, Charles Garfield PhD, and Rabbi Alan Lew, with some having passed away by 2019.

What is the core philosophy behind Metta Institute?

The institute was inspired by the Buddhist tradition and uses the ancient Pali term 'Metta,' which means loving-kindness, friendliness, benevolence, and a strong wish for the welfare and happiness of others. This core philosophy drives their approach to end-of-life care and personal development.

What do reviewers praise most about Metta Institute?

Reviewers consistently praise the warm, inclusive, and safe atmosphere created by the facilitators during workshops and retreats. Many customers highlight the profound teachings, practical methods for emotional healing, and the supportive learning environment that fosters genuine connection and personal growth.

What are some common complaints or areas for improvement?

Some reviewers noted that the facilitators were knowledgeable and compassionate, creating a nurturing space for exploration. However, a few reviews mentioned that the experience was good but perhaps not as transformative as expected, resulting in a 3-star rating, though they still found the teachings insightful.

What specific benefits do participants gain from the programs?

The institute offers a comprehensive approach to dealing with emotional healing and personal transformation through its workshops and retreats. The methods taught are described as practical and powerful, helping individuals gain deeper insights into themselves and their emotions.

What is the scope of Metta Institute's impact?

The organization created a national network of educators, advocates, and guides to support individuals and systems serving those with life-threatening illness. Their End of Life Practitioner Program trained hundreds of healthcare clinicians and caregivers to restore a life-affirming relationship with dying.

Who are the notable faculty members associated with Metta Institute?

The core faculty included diverse experts such as a cultural anthropologist, a spiritual teacher, a Zen priest, a clinical professor, and a spiritual leader from a synagogue. This mix of backgrounds reflects the institute's commitment to integrating various perspectives into their mindful and compassionate care model.

What is the primary mission of Metta Institute?

The institute focuses on providing public education and professional training to create a national network of educators and advocates. Their goal is to help individuals and systems serving those with life-threatening illness develop a transformative relationship with dying through mindful and compassionate care.

Where is Metta Institute located?

Metta Institute is located at 100 Ebbtide Ave, Sausalito, California.

What is the official website of Metta Institute?

The official website of Metta Institute is mettainstitute.org.

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David Balind
Reviews 1

I had the pleasure of participating in a retreat organized by this organization, and it was a truly transformative experience. The teachings and practices shared were profound and helped me gain a deeper understanding of myself. The facilitators created a welcoming and inclusive atmosphere, allowing for genuine connection and growth. I highly recommend Metta Institute's retreats to anyone seeking self-reflection and personal development.

Ryan Pelz
Reviews 1

🌟Attending the workshops organized by Metta Institute was one of the best decisions I've made. The teachings provided were insightful and applicable to everyday life. The facilitators were warm and created a safe space for exploration. The workshops allowed me to connect with like-minded individuals and develop valuable skills for emotional well-being. I am grateful for the transformative experience offered by Metta Institute! 🌟

Chris Berry
Reviews 1

The trainings organized by Metta Institute are truly exceptional. They provide a comprehensive approach to dealing with emotional healing and personal transformation. The methods taught are practical and powerful, and the facilitators are experts in their fields. Through these trainings, I've gained valuable tools and insights that have helped me overcome many challenges in my life. I am grateful for the guidance and support offered by Metta Institute.

Farhana Siddiqi
Reviews 1

This organization has truly changed my life. The teachings and techniques offered have helped me navigate through challenging times with grace and resilience. The programs are well-structured and cater to individuals at all levels of personal development. The trainers are compassionate and create a supportive learning environment. I highly recommend Metta Institute to anyone seeking growth and healing.

Keri Harmicar
Reviews 1

The courses offered by this organization are truly life-changing. I've attended several workshops and retreats, and each experience has been incredibly valuable. The teachers are excellent, and the content is both informative and experiential. The Metta Institute has created a supportive and inclusive learning environment. I'm grateful for the knowledge and skills I've gained through their programs.

Rachel Cole
Reviews 1

I am a customer of Metta Institute and I must say that their organization is truly remarkable. The services and resources they provide are invaluable and have greatly helped me on my journey towards self-discovery and emotional healing. The staff is knowledgeable and compassionate, always willing to go the extra mile to ensure that their clients are well supported. I highly recommend Metta Institute to anyone seeking personal growth and transformation.

Jordan Plosky
Reviews 1

🌟I've attended multiple workshops and retreats organized by Metta Institute, and each experience has been incredibly impactful. The teachings provided were enlightening and allowed me to gain deeper insights into myself and my emotions. The facilitators were skilled and created a nurturing and transformative space. I'm thankful for the positive changes that Metta Institute has brought into my life! 🌟

Nik Lygkonis
Reviews 1

🌟I absolutely loved my experience with Metta Institute! Their workshops and retreats have helped me develop a deeper understanding of myself and my emotions. The facilitators are knowledgeable and create a safe space for exploration and growth. The teachings are profound and have had a positive impact on my life. I highly recommend Metta Institute to anyone seeking personal and spiritual development. 🌟

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About Metta Institute

Address
100 Ebbtide Ave