UF

UF is a technology company that creates fitness content to redefine customer experience by combining cutting-edge technology with video. They created India's first research-based fitness index, now recognized by the Government of Karnataka, and previously trained the State Commandoes. Together with Meraki, they created 'The Run', India's premier community running event with editions across Bangalore, Gurgaon, and Pune.

You can earn a URJA Lifestyle Coach Certification through their hands-on training and buddy system. They also offer specialty certifications in advanced CPR, stress management, and senior fitness, along with continuing education workshops to keep your certification current.

URJA Coaching is tailored for law enforcement, paramilitary forces, and educational institutions. It is also designed for all age groups from 6 to 60+ and is currently being implemented in gyms, hospitality sectors, and gated communities.

The program uses The Anchor Practice (TAP), a proprietary method that integrates movement, nutrition, and recovery grounded in neuropsychology. This science-backed approach blends ancient movement practices with modern wellness techniques choreographed to music.

Since 2014, UF has trained 10,000 law enforcement personnel across 9 states. They have also initiated culture-building programs at corporate measures and trained IPS officers and PCs with the UF index.

UF has a Trustburn rating of 4 out of 5 from 8 reviews. The split includes multiple 5-star reviews praising the website and customer service, alongside several 3-star reviews that also highlight the engaging website and responsive support team.

The company is located at UF Academy & Studios, #201, Prestige Sigma # 3, 2nd Floor, Vittal Mallya Road, Bengaluru, KA 560001. This location serves as the base for their onsite mind-body programs and lifestyle coaching initiatives.

According to their policy, no cancellations and refunds are entertained. Shipping is not applicable for their business operations, and they operate on a strict no-refund basis for their services.

Currently, URJA is running for international law enforcement at RRU Gujarat with over 100 participants. They are also running BHRAMARI at Karnataka State Reserve Police in Bengaluru with 100+ participants, and URJA at Police Public School Shivamogga with 30+ participants.

UF, together with Meraki, created 'The Run', which is described as India's premier community running event. This event has grown to include multi-city editions with over 10,000 participants and 50+ partners.

UF uses the UF Index™, a precise wellness measure, to energize communities through onsite mind-body programs. They also utilize The Anchor Practice TAP™, a trademarked methodology merging ancient internal movement with modern neuropsychology.

URJA has been integrated into 11 schools as part of their community impact programs. They also launched the Urja for Teachers Program, which engaged over 50 teachers from 5 schools.

The UF Index was recognized by the Minister of Sports in the Karnataka state government in 2017. Additionally, UFA won the award for the cycling separators design challenge by the Directorate of Urban Land Transport, Karnataka.

Reviewers consistently praise the website for being easy to navigate, visually appealing, and having a modern design. They also highlight the intuitive nature of the platform and how the customer service team is responsive and helpful.

The business description mentions creating fitness content by bringing cutting-edge technology and video together for the first time in India. This integration aims to deliver real-time fitness regimes directly at the consumer's doorstep.