About True north psychological services
True North Psychological Services: Providing Compassionate Mental Health Care in Nova Scotia
True North Psychological Services is a leading mental health care provider in Nova Scotia, Canada. Our team of experienced and compassionate professionals is dedicated to providing high-quality psychological services to individuals, couples, families, and groups. We believe that everyone deserves access to effective mental health care that can help them overcome their challenges and achieve their goals.
At True North Psychological Services, we understand that seeking help for mental health issues can be difficult. That's why we strive to create a welcoming environment at each of our locations across Nova Scotia. Our offices are designed to be comfortable and inviting, with private rooms where clients can feel safe and supported as they work through their concerns.
Our team includes licensed psychologists, social workers, counsellors, and other mental health professionals who have extensive training and experience in a wide range of therapeutic approaches. We offer individual therapy for adults, adolescents, and children; couples therapy; family therapy; group therapy; psychological assessments; consultation services; workshops; seminars; and more.
We believe in taking a holistic approach to mental health care that addresses the whole person – mind, body, spirit – rather than just treating symptoms or diagnoses. Our therapists work collaboratively with clients to develop personalized treatment plans that are tailored to their unique needs and goals.
We use evidence-based treatments that have been proven to be effective in clinical research studies. Some of the therapeutic approaches we use include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), emotion-focused therapy (EFT), mindfulness-based therapies, psychodynamic psychotherapy, family systems therapy, and more.
Our team is committed to ongoing professional development and staying up-to-date with the latest research in mental health care. We also prioritize cultural competence and strive to provide services that are sensitive to clients' diverse backgrounds and identities.
At True North Psychological Services, we believe that everyone deserves access to compassionate mental health care. That's why we offer flexible scheduling options – including evening and weekend appointments – as well as a sliding fee scale for clients who may not have insurance or who need financial assistance.
If you're looking for a trusted mental health care provider in Nova Scotia, look no further than True North Psychological Services. Contact us today to schedule an appointment or learn more about our services.