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Questions about Total Shape
What is Total Shape?
Total Shape is a health and fitness information platform founded in 2003 by trainers Isaac and Michael. It provides comprehensive guides, supplement reviews, and workout programs to help users achieve their fitness goals. The site features over 2,000 articles written by experts including registered dietitians, board accredited medical doctors, and certified personal trainers.
What specific services and resources does Total Shape provide to help users reach their fitness goals?
The platform offers personalized fitness coaching with tailored workout programs, customized diet plans, and lifestyle habit development strategies. Users can access resources on healthy supplements, exercise regimens, fitness equipment, and weight loss guides through their extensive library of tutorials and reviews.
Where is Total Shape based and what international offices does it maintain?
Total Shape is located in Indianapolis, Indiana, with its head office mailing address at 1631 E Kelly St, Indianapolis, IN 46203 USA. The business also maintains editorial offices in the UK, Canada, Australia, and New Zealand to serve a global audience.
How long has Total Shape been in operation and what does its history imply for its content reliability?
The company has been operating since 2003, creating an exhaustive library of health and fitness information over more than two decades. This long-standing presence allows them to continuously update their collection of articles and reviews based on the latest scientific evidence and expert feedback.
Who creates and verifies the content on Total Shape?
A team of over 60 writers, fact checkers, and medical reviewers, including professional athletes, curates the content. They ensure that all information on supplements, training, and nutrition is thoroughly vetted before publication.
What interactive tools does Total Shape offer to help users find the right fitness program?
The platform offers a 30-second quiz that over 23,552 people have taken to discover their ideal workout program. This tool helps users quickly assess their needs and find suitable fitness solutions.
What do customer reviews on Trustburn say about Total Shape's effectiveness?
Some reviewers praise the platform for its ability to help users fix injuries and achieve significant weight gains, such as one user who went from 75kg to 85kg in eight weeks. Others highlight the effectiveness of the coaching mentorship programs in overcoming plateaus.
How can visitors contact Total Shape for support or inquiries?
Users can contact Total Shape via phone at (347) 776-9581 or email at [email protected]. Additional email addresses are available for press inquiries, partnerships, and customer service complaints.
What technical features does Total Shape include to assist users in tracking their progress?
The website includes advanced calculators designed to customize a user's lifestyle and boost their results. These tools are part of the broader suite of resources aimed at making fitness goals more achievable and straightforward.
What specific topics and celebrity guides does Total Shape cover in its articles?
Total Shape covers a wide range of topics including celebrity workout plans, such as those for Demi Lovato, Willem Dafoe, and Michelle Yeoh. They also provide detailed analyses of protein coffee products and beef protein powders.
What external meal delivery services does Total Shape review and recommend?
The platform provides guidance on meal delivery services like Trifecta, Green Chef, Fresh n Lean, and Sun Basket. These reviews help users choose the best options to complement their fitness routines.
What are the common themes in both positive and negative feedback from users?
Some users on Reddit have expressed mixed opinions, with one reviewer on Trustburn feeling the offerings were uninspired. However, the website's own testimonials describe the coaching as legendary and the results as miraculous for injury recovery.
What is the stated mission and ultimate goal of Total Shape?
Total Shape aims to empower 10 million individuals on their health journey by stitching a tapestry of wellness across the world. Their mission is to help people make informed decisions that expedite their path to fitness goals.
What is the official website of Total Shape?
The official website of Total Shape is totalshape.com.
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About Total Shape
Total Shape is a community dedicated to making the pursuit of a healthier lifestyle both achievable and straightforward. We pride ourselves on delivering comprehensive information that will help you achieve your desired fitness goals with the proper diet, supplements, and exercise regimen.
Since 2003, our dedicated team has worked hard to create an exhaustive library of thorough and reliable information. Our team of 60+ team of writers, special contributors, fact checkers and medical reviewers are health and fitness experts, including registered dietitians, nutritionists, board accredited medical doctors, certified personal trainers, qualified coaches, and professional athletes who write, fact check, review and constantly update our collection of 2,000+ articles.
- Website
- totalshape.com
- Phone
- (347) 776-9581
- [email protected]
- Categories
- Health, wellness and fitness
