The Pilates & Yoga Center of St. Louis Reviews

I ve been working with Lindsey for several years now. She s thoughtful, focused, compassionate, and possesses an impressive wealth of knowledge. I ve always appreciated her approach to coaching, and her attention to detail.
I m a full time professional Hairstylist and salon owner, and have always understood the importance of proper posture and body mechanics...i know my body needs strength and balance to execute my craft.
About 5 years ago I was in a bicycle accident and broke my shoulder blade. After having experienced physical therapy for the recovery of that injury, I was made that much more aware of just how valuable Lindsey and her teachings are.
It s a comfortable environment, with a community atmosphere... try them out, you won t be disappointed

The space is great even in Covid times ! Trainers/teachers are wonderful and put students individual needs as primary goal and adjust activities to meet those goals!! They helped me avoid back surgery and hazardous medications!!

My daughter and I started going to Pilates & Yoga at the start of the year. We have been at the new studio on Brentwood since they opened on a smaller scale due to COVID. I am very impressed with the quality of the instructors, the cleanliness of the facility and all of the equipment. Pilates is a multi-facet routine where you need to focus on the leader instructions, your core and breathing. The staff made us feel completely COMFORTABLE coming in as newbies and we have certainly learned and grown stronger along the way. I am in my mid-50s and have had some pain in my hips for sometime. All of the strength building and stretching associated with Pilates is making me almost pain free. It is wonderful! All the staff has been great and a special thanks out to Rachel for the many proper form tips along the way.

An amazing studio with incredibly knowledgeable staff, a warm and inviting atmosphere and a class schedule to fit your schedule. I've been a client for over 10years and can't recommend Pilates + Yoga studio STL enough. Swing by for their free intro classes!

I started going to Chesterfield location about 2 years ago.. got a Groupon! I absolutely love Pilates! The instructors are great (especially Lyndsey, Jodi and the owner Suzanne). I m much more tone than I was!! I highly recommend this business!!

The instructors are creative, professional and consistent! I have been going there for years! I feel very recharged and grateful after each class I attend.

I have attended a couple of group classes and they have been wonderful. Kathryn is very good at instructing us in how to do the exercises. It has been great to do so many different stretches through the exercises now that I am sitting so much since working remotely these days. It is COVID-19 friendly as well; I feel quite safe with everyone wearing masks and keeping our distance.

Experienced instructors guide me through effective and safe, socially distanced Zoom classes. I appreciate the attention to detail given through verbal and visual queues, especially the specific nuances of postures and movements. Pilates + Yoga is a solid, worthwhile investment for my health and wellness.

Love this place and love my instructor. Really helped me with some back issues. I am out right now but looking forward to getting back to it.

I'm new to the studio but love the environment. I am really enjoying yoga so far and my instructor is so great.The booking process is super easy too.