About The mary frances trust
The Mary Frances Trust: Empowering Mental Health and Emotional Wellbeing in Surrey
The Mary Frances Trust (MFT) is a non-profit organization that provides mental health and emotional wellbeing support to adults in Surrey. With a mission to empower individuals to take control of their lives, MFT offers a range of services including one-to-one support, courses, activities, and events across Mole Valley, Elmbridge, Epsom & Ewell & Banstead.
At MFT, we understand that mental health issues can be challenging for individuals and their families. That's why we're committed to providing accessible and affordable services that cater to the unique needs of each person. Our team of experienced professionals works closely with clients to develop personalized care plans that address their specific concerns.
One-to-One Support
Our one-to-one support service is designed for individuals who require more intensive assistance with their mental health or emotional wellbeing. We offer confidential sessions with trained professionals who provide guidance on coping strategies, self-care techniques, and other tools for managing symptoms.
Courses
MFT offers a variety of courses aimed at improving mental health literacy among our clients. These courses cover topics such as anxiety management, stress reduction techniques, mindfulness practices and more. Our courses are delivered by qualified trainers who use evidence-based approaches to ensure maximum effectiveness.
Activities
We believe that engaging in social activities can have a positive impact on an individual's mental health. That's why we organize various activities such as art classes or walking groups where people can connect with others while enjoying themselves.
Events
MFT also hosts events throughout the year aimed at raising awareness about mental health issues while promoting community engagement. These events include workshops on topics like depression or suicide prevention as well as fundraising initiatives like charity walks or runs.
Our Impact
Since our inception in 1994, MFT has helped thousands of people improve their quality of life by providing them with the necessary tools they need to manage their mental health. Our services have been recognized by various organizations, including the National Lottery Community Fund and the Surrey County Council.
We're proud to say that our clients have reported significant improvements in their mental health and emotional wellbeing after receiving support from MFT. We believe that everyone deserves access to quality mental health care, regardless of their financial situation or background.
Conclusion
At The Mary Frances Trust, we're committed to empowering individuals to take control of their lives by providing them with the necessary tools they need to manage their mental health and emotional wellbeing. Our one-to-one support, courses, activities and events are designed to cater to the unique needs of each person while promoting community engagement.
If you or someone you know is struggling with mental health issues in Surrey, don't hesitate to reach out for help. Contact us today at MFT and let us help you on your journey towards better mental health.
maryfrancestrust.org.uk
