I recently discovered The Ergogenic Podcast and it...
I recently discovered The Ergogenic Podcast and it has quickly become one of my favorites. The hosts are experts in their field and they do a great job of breaking down complex topics in a way that's easy to understand. I appreciate that they cover a wide range of areas related to sports performance, including nutrition, training, and mindset. The guests they bring on are also top-notch and provide valuable insights. If you're looking for a podcast to help you optimize your athletic performance, this is it!