About Syzygy dance project
Syzygy Dance Project: Bringing the Joy of Dance to Diverse Communities
Syzygy Dance Project is a non-profit organization that aims to spread the joy of dance to diverse communities throughout the world. The organization offers a variety of dance classes, including 5rhythms classes, Medicine Circle classes, virtual dance classes, and classes for veterans.
The mission of Syzygy Dance Project is to create a safe and inclusive space where people from all walks of life can come together and experience the transformative power of dance. The organization believes that dance has the ability to heal, connect, and inspire individuals and communities.
One of the unique aspects of Syzygy Dance Project is its focus on diversity. The organization recognizes that different cultures have their own unique styles of dance and seeks to incorporate these styles into its programs. This allows participants to learn about different cultures while also experiencing the joy of movement.
5rhythms Classes
One type of class offered by Syzygy Dance Project is 5rhythms. This style was created by Gabrielle Roth in the late 1970s as a way for people to explore their inner selves through movement. The five rhythms are flowing, staccato, chaos, lyrical, and stillness. Each rhythm represents a different aspect of human emotion and can be used as a tool for self-discovery.
Syzygy Dance Project offers both in-person and virtual 5rhythms classes led by experienced instructors who are passionate about sharing this transformative practice with others.
Medicine Circle Classes
Another type of class offered by Syzygy Dance Project is Medicine Circle. This style combines elements from Native American traditions with modern dance techniques. Participants gather in a circle around an altar representing Mother Earth while dancing together in community.
Medicine Circle classes are designed to help participants connect with nature while also exploring their own inner selves through movement. These classes are led by experienced instructors who are knowledgeable about Native American traditions and respectful of their cultural significance.
Virtual Dance Classes
In response to the COVID-19 pandemic, Syzygy Dance Project has also started offering virtual dance classes. These classes allow participants to dance from the comfort of their own homes while still connecting with others in a virtual community.
Virtual dance classes are offered in a variety of styles, including 5rhythms and Medicine Circle. Participants can choose from live-streamed classes or pre-recorded videos that they can access at any time.
Classes for Vets
Syzygy Dance Project also offers specialized dance classes for veterans. These classes are designed to help veterans cope with the physical and emotional challenges they may face after returning from service.
The organization recognizes that many veterans struggle with PTSD, depression, and other mental health issues. By providing a safe space where veterans can connect with others through movement, Syzygy Dance Project hopes to help them heal and find peace.
Conclusion
Syzygy Dance Project is an organization dedicated to bringing the joy of dance to diverse communities throughout the world. With its focus on diversity, inclusivity, and community building, this non-profit is making a positive impact on people's lives through movement.
Whether you're looking for a way to explore your inner self through 5rhythms or connect with nature through Medicine Circle, Syzygy Dance Project has something for everyone. And if you're a veteran struggling with mental health issues after returning from service, this organization offers specialized programs designed just for you.
So why not join the Syzygy community today? Experience the transformative power of dance and connect with others in a safe and inclusive space where everyone is welcome.