About Strategic psychology
Strategic Psychology: Your Trusted Partner in Mental Health and Wellness
Strategic Psychology is a leading psychology practice based in Canberra, Australia. Our team of highly qualified and experienced psychologists is dedicated to providing comprehensive mental health services to individuals, couples, families, and organizations.
At Strategic Psychology, we understand that life can be challenging at times. Whether you are struggling with anxiety, stress, depression or relationship issues, our team of compassionate psychologists is here to help you navigate through these difficult times.
Our Services
We offer a wide range of evidence-based psychological services tailored to meet the unique needs of each individual client. Our services include:
Adult Counselling: We provide counselling for adults dealing with a range of mental health issues such as anxiety disorders (including panic attacks), depression (including postnatal depression), trauma-related disorders (such as PTSD), bipolar disorder and personality disorders.
Adolescent Counselling: Adolescence can be a challenging time for both teenagers and their parents. We offer counselling for adolescents dealing with issues such as bullying, self-esteem problems or behavioural difficulties.
Child Counselling: Children may experience emotional difficulties due to various reasons such as family conflict or school-related stressors. Our child psychologists are trained in working with children aged 3-12 years old who may be experiencing anxiety disorders (such as separation anxiety), mood disorders (such as depression) or behavioural problems.
Relationship Counselling: Relationships can be complex and sometimes require professional support to navigate through challenges. We offer relationship counselling for couples who may be experiencing communication difficulties or other relationship challenges.
Our Approach
At Strategic Psychology we take an evidence-based approach that focuses on the individual needs of each client. Our psychologists use various therapeutic techniques including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT).
We believe that every person has the capacity for change and growth when provided with the right tools and support. Our psychologists work collaboratively with clients to develop a treatment plan that is tailored to their unique needs and goals.
Why Choose Strategic Psychology?
At Strategic Psychology, we are committed to providing high-quality mental health services that are accessible, affordable and effective. Our team of psychologists is highly trained and experienced in working with a range of mental health issues.
We offer flexible appointment times including after-hours appointments for those who may have difficulty attending during regular business hours. We also offer telehealth services for clients who may prefer online counselling sessions.
Our practice is conveniently located in the heart of Canberra with ample parking available. We also offer disability access for those who require it.
In Conclusion
If you or someone you know is struggling with mental health issues, don't hesitate to reach out for help. At Strategic Psychology, we are here to support you on your journey towards better mental health and wellness.
Contact us today to schedule an appointment or learn more about our services. Let us help you take the first step towards a happier, healthier life!