About Spartan Performance
Spartan Performance: The Ultimate Destination for Fitness Enthusiasts
Spartan Performance is an ambitious, custom designed performance enhancement gym located in Consett, North East England, owned by Jack Lovett. The gym is a one-stop destination for fitness enthusiasts who are looking to achieve their fitness goals and enhance their overall performance. With state-of-the-art equipment and highly qualified trainers, Spartan Performance offers a unique experience that sets it apart from other gyms in the region.
Facilities at Spartan Performance
The facilities at Spartan Performance are second to none. The gym boasts of a wide range of equipment that caters to all types of workouts. From cardio machines to free weights and resistance training equipment, the gym has everything you need to achieve your fitness goals. Additionally, the gym has a dedicated area for functional training which includes sleds, battle ropes and plyometric boxes.
One of the standout features of Spartan Performance is its custom-built rig which allows members to perform various exercises such as pull-ups, dips and muscle-ups. This rig is perfect for those who want to take their training to the next level.
Personal Training at Spartan Performance
At Spartan Performance, personal training is taken very seriously. All trainers are highly qualified with years of experience in helping clients achieve their fitness goals. They work closely with clients on an individual basis to create personalized workout plans that cater specifically to their needs.
The trainers at Spartan Performance understand that everyone's body is different and therefore require different approaches when it comes to achieving fitness goals. They take into account factors such as age, weight and medical history before creating workout plans that are tailored specifically for each client.
Nutrition Coaching at Spartan Performance
In addition to personal training services offered by the gym's expert trainers; nutrition coaching services are also available at Spartans performance . Nutrition plays a crucial role in achieving any fitness goal; whether it be weight loss or muscle gain . At spartan performance , our nutrition coaches work closely with clients on an individual basis to create personalized meal plans based on their specific dietary requirements .
Group Classes at Spartan Performance
For those who prefer working out in groups rather than individually , group classes are available throughout the week . These classes include HIIT (High-Intensity Interval Training), Yoga , Pilates , Spin classes among others . Group classes provide an opportunity for members to socialize while working out together under expert guidance .
Membership Options
Spartan performance offers flexible membership options catering for all budgets ; ranging from monthly memberships to annual memberships . Memberships can be customized according to individual needs ; including access times , personal trainer sessions per month etc .
Conclusion
In conclusion , if you're looking for a top-notch facility where you can train like an athlete under expert guidance then look no further than spartan performance ! With state-of-the-art facilities coupled with experienced staff ; this facility provides everything needed by anyone looking forward towards achieving his/her health & wellness goals!
spartanperformance.co.uk
