About Sivananda ashram yoga ranch
Sivananda Ashram Yoga Ranch: A Peaceful Haven for Yoga Enthusiasts
Nestled in the beautiful rolling Catskill Mountains, just 100 miles outside New York City, the Sivananda Ashram Yoga Ranch is a peaceful haven where people come to rejuvenate their mind, body and soul. The ashram is a non-profit organization that was founded in 1974 by Swami Vishnudevananda, a disciple of Swami Sivananda. Since then, it has been providing authentic yoga teachings to people from all over the world.
The ashram offers various programs and courses that cater to different levels of yoga practitioners. Whether you are a beginner or an advanced practitioner, there is something for everyone at the Sivananda Ashram Yoga Ranch. The ashram's flagship program is the Yoga Teacher Training Course (TTC), which is offered twice a year and attracts students from all over the world.
The TTC program at Sivananda Ashram Yoga Ranch follows a traditional curriculum that covers all aspects of yoga including asanas (postures), pranayama (breathing techniques), meditation, philosophy and anatomy. The course also includes daily satsangs (spiritual talks) and karma yoga (selfless service) which help students develop a holistic approach towards life.
Apart from TTC, the ashram also offers various other programs such as Advanced Teacher Training Course (ATTC), Sadhana Intensive Program (SIP), Ayurveda Wellness Counselor Certification Course and many more. These programs are designed to deepen one's understanding of yoga and its applications in daily life.
In addition to these programs, Sivananda Ashram Yoga Ranch also hosts various retreats throughout the year on topics such as mindfulness meditation, stress management, detoxification etc. These retreats provide an opportunity for individuals to take time off from their busy lives and focus on their well-being.
The ashram also has a beautiful temple where daily puja (worship) and arati (devotional singing) are conducted. The temple is open to all and provides a serene environment for individuals to connect with their inner self.
The Sivananda Ashram Yoga Ranch is not just a place for yoga practice, but it is also a community of like-minded individuals who share the same values and beliefs. The ashram provides an opportunity for individuals to connect with others who are on the same path towards self-discovery.
In conclusion, the Sivananda Ashram Yoga Ranch is a unique place that offers authentic yoga teachings in a peaceful and serene environment. The ashram's commitment to traditional teachings combined with its modern facilities makes it an ideal destination for anyone looking to deepen their understanding of yoga or simply take time off from their busy lives. So, if you are looking for an authentic yoga experience, look no further than the Sivananda Ashram Yoga Ranch!