About Serenity psychotherapy
Serenity Psychotherapy: Your Path to Mental Wellness
Are you feeling overwhelmed by the stresses of life? Do you find yourself struggling with depression and anxiety? If so, Serenity Psychotherapy is here to help. Our team of experienced therapists is dedicated to providing compassionate care and effective treatment for a wide range of mental health concerns.
At Serenity Psychotherapy, we understand that seeking help can be difficult. That's why we strive to create a warm and welcoming environment where you can feel comfortable sharing your thoughts and feelings. Our goal is to empower you with the tools and strategies you need to overcome your challenges and achieve greater emotional well-being.
Meet Sue Kessner: Your Trusted Guide on the Path to Healing
Sue Kessner is a licensed therapist with over 20 years of experience helping individuals, couples, and families navigate life's challenges. She has a deep understanding of the complex issues that can contribute to depression, anxiety, relationship problems, and other mental health concerns.
Sue takes an integrative approach to therapy that draws on evidence-based techniques from cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), psychodynamic therapy, family systems theory, and other modalities. This allows her to tailor her approach to each client's unique needs while staying grounded in proven methods for promoting healing.
Whether you are struggling with past traumas or current stressors in your life, Sue will work closely with you every step of the way. She believes that everyone has the capacity for growth and change when given the right support and guidance.
Our Services: Comprehensive Care for Mind & Body
At Serenity Psychotherapy, we offer a wide range of services designed to meet your individual needs:
Individual Therapy: Whether you are dealing with depression or anxiety or simply want support as you navigate life's challenges, our individual therapy sessions provide a safe space where you can explore your thoughts and feelings.
Couples Therapy: If you are experiencing relationship problems, our couples therapy sessions can help you and your partner communicate more effectively, resolve conflicts, and strengthen your bond.
Family Therapy: Our family therapy sessions are designed to help families work through issues such as communication breakdowns, parenting challenges, and conflict resolution.
Group Therapy: We offer a variety of group therapy options that provide a supportive community for individuals dealing with specific issues such as grief and loss or addiction recovery.
Mindfulness-Based Stress Reduction (MBSR): MBSR is a research-backed approach to stress reduction that combines mindfulness meditation with gentle movement exercises. This program can help you develop greater resilience in the face of life's challenges.
Teletherapy: For those who prefer the convenience of online counseling, we offer teletherapy services that allow you to connect with Sue from the comfort of your own home or office.
Why Choose Serenity Psychotherapy?
At Serenity Psychotherapy, we believe that everyone deserves access to high-quality mental health care. That's why we strive to make our services as affordable and accessible as possible. We accept most major insurance plans and offer sliding-scale fees for those who need financial assistance.
We also understand that finding the right therapist can be challenging. That's why we offer a free 15-minute consultation so you can get to know Sue before committing to treatment. We want you to feel confident in your decision to work with us and will do everything we can to ensure your experience is positive and productive.
Contact Us Today
If you're ready to take the first step on your path towards healing, contact Serenity Psychotherapy today. Our team is here for you every step of the way as you navigate life's challenges with greater ease and resilience.